Fitbit Wearable Technology Motivates Health Fitness Goals

fitbit

Get Motivated With Fitbit

Fitbit products are wearable technology tracking fitness goals using wireless enabled devices. The physical activity tracker has become a multimillion dollar industry helping millions of people track personal health information.  Fitbit is an American based company headquartered in San Francisco, California founded in March 2007 by founders James Park and Eric Friedman dedicated to serving wearable technology to a worldwide audience. Reports suggest Fitbit has sold more than 100 million devices and has 28 million current users as Fitbit has gained rapid attention due to its success. 

People wearing a Fitbit device measure personal data including the number of steps walked, steps climbed, monitoring heart rate and track the quality of sleep, including other important metrics involved with health. Fitbit revenue increase from 5 million dollars in the United States in 2018 as sales escalates among adults who want to track personal fitness goals. Estimates suggest the total number of Fitbit shipments of wearable electronic devices will increase to 220 million units sold in 2019 as Fitbit’s popularity continues to grow.

Every moment matters in your life including the lifestyle choices you make each day from the exercises we perform to the food we eat impacts our total health. Select from a wide variety of Fitbit devices offering different features for consumers including the accelerometer that takes movement data then translates the information. Fitbit tracks counting your steps and measures the distance traveled while calculating how many calories you burned off and the quality of sleep patterns you experience each night. 

Fitbit classic only kept track of steps, calories burned, distance and physical intensity excluded during exercise. Staying competitive in the consumer electronics industry the company release several models including new features throughout the years staying on the leading edge of wearable technology. Fitbit featured 12 models in March 2019 that vary in price ranging from 60 to 300 dollars in retail.

Fitbit Key Features

Specification features include a 24/7 heart rate monitor tracking system to make sure you maximize your workout during high intensity activity.  Give it your all recovering enough when you need to lower your heart rate during cool down periods lowering your workout intensity. The Fitbit device has fantastic benefits monitoring health data helping you stay on track with your fitness regimen while exercising alone or working out with friends.  Fitbit can monitor your fitness level as you progress becoming physically fit developing a strong healthy body. Wear the Fitbit tracker to set your own fitness goals getting the daily motivation to help you need to succeed in improving your health setting goals for fitness and losing weight. 

Fitness is the sum of your life as indicators of overall health managing weight.  Fitbit technology was designed to focus on fitness goals not just about time spent in the gym. it is all the time. How you spend your time each day at work, and during physical activities working out will determine when you reach your goals. The Fitbit versa 2 smartwatch including essential features uses heart rate guidance helping you reach your intended goals for fitness management successfully.

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Patricia Lynn

 

About Patricia Lynn 176 Articles
3 Week Diet Solutions is a comprehensive blog dedicated to weight loss using the latest health information available. Discover how to lose weight safely and effectively making small lifestyle changes in your diet eating delicious foods that are are both satisfying and nutritious. Learn how to increase physical activity to boost your metabolism, build lean muscle while burning off calories.

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